Hello- new here! have question

[pamlea]

I started vain about 1 year ago- cut the nic fro 18-zero over the year. I still gap without any nicotine - guess I need the hand to mouth thing! Anyway I feel so much better- but wonder if what I am gaping is harmful???

 

[daleron]

No where near as harmful as cigarette smoking if at all!
Welcome to ECF

 

[rc3po]

I started vain about 1 year ago- cut the nic fro 18-zero over the year. I still gap without any nicotine - guess I need the hand to mouth thing! Anyway I feel so much better- but wonder if what I am gaping is harmful???

Hello and welcome. This is my first day also. There hasn't been enough studies yet is the predominate answer I've received to that question. I've been vaping a year also and like my nic around 18mg. I know that I breathe a lot better than I used to. My doctor also agrees that vaping is better than the stinky analog cigs, though he is trying to get me to reduce the nic.

 

[Anni57]

Congrats on giving up lighting up!