Hey guys,
Just to ask your opinions, I did a little reading around the forums and regarding the nicotine level for the juices, say if I smoke approximately 20 sticks a day, would 18mg or 12mg be a better start?
Hi Meredith84,
It all depends on your preference. I personally did not care for 12mg (given that a standard pack of 20s would be ~12mg), as my intention was to quit smoking. I started with 6mg, and am still on it. Of course it's a little hard for us considering how difficult it is to get any liquids. But eventually if you wish to quit analogs, the idea is to set goals to step down from 6, to 3, and then hopefully to 0.
If you wish to completely substitute a cigarette with vaping, then maybe 12mg would be a good start. But that's my preference.
Welcome to ECF, I'm also a newbie and from SG. Glad to find someone from the same location!
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