Don't beat yourself up if you have a smoke here and there. We have a saying here at ECF.
IT'S NOT HOW MANY SMOKES YOU HAVE A DAY THAT'S IMPORTANT. IT'S HOW MANY YOU DIDN'T SMOKE THAT'S MORE IMPORTANT.
I occassionally use the Zen nicotine pouches when in a situation where I can't vape (basketball games or riding in a car with a non-smoker or non-vaper). They work pretty well. I like the coffee and cinnamon flavors.
IT'S NOT HOW MANY SMOKES YOU HAVE A DAY THAT'S IMPORTANT. IT'S HOW MANY YOU DIDN'T SMOKE THAT'S MORE IMPORTANT.
I occassionally use the Zen nicotine pouches when in a situation where I can't vape (basketball games or riding in a car with a non-smoker or non-vaper). They work pretty well. I like the coffee and cinnamon flavors.
