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Hello and Welome to the ForumGrats on vaping, were you a smoker before?
I was, but needed to get away from cigarettes, got to the point where I was thinking about smoking all the time, smoked a little more than half a pack a day, too much money. I bought some 0mg juices.
Well i hope that works, if you get cravings maybe tey some 3mg juice then work at lowering it, Unless your fine with the 0 then wehey!
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Hi Jim. Welcome to the ECF.
Some of us Really Struggled to get Off Cigarettes. And that was when we were using e-Liquids that contained Nicotine.
So if things Don't Go as planned, don't be hesitant to move to an e-Liquid that has some Nicotine in it.
Some of us Really Struggled to get Off Cigarettes. And that was when we were using e-Liquids that contained Nicotine.
So if things Don't Go as planned, don't be hesitant to move to an e-Liquid that has some Nicotine in it.
Hello Jim, welcome to ECF. I would advise getting a second tank and a bottle of 6mg juice to combat cravings. That way you will have a 0mg tank and a 6mg go to.
Welcome. Please update on the flavors after you try them - I like Vanilla a lot and never tried those so I'd be interested in your opinion.
Hi welcome to ECF and congrats on your decision to try vaping. Depending on how dependent you were on cigarettes, you may be able to start out a 0 nicotine. You will be finding that you are detoxing off many other things besides nicotine anyway. The benefits of powering through any detox symptoms you have including nicotine, is that you won't have do any further reductions. You will be depending mostly on the hand-to-mouth inhalation issue at that point.
You may find nicotine helpful as you transition however, even if it's a pretty low level of nicotine. Many vapers do detox that way and then taper their nic at varying levels of speed. If you are finding vaping supremely unsatisfying at 0 nic, I would suggest trying some lower nicotine juice at that point, to see if it helps you through cravings, detox of the rest of cigarettes and etc. I personally found detox VERY trying, even with nic, but I was a 3 ppd smoker, so my situation was a little extreme. I could see this going either way for you though so by all means, start with 0 nic and if that doesn't cut it, well, maybe add some nicotine you can always remove it down the line. Having a little bit of "pleasure/reward" lit up in the brain is not always a bad thing and nicotine vaping is still harm reduction a great deal, albeit still using nicotine.
Welcome and I wish you much success!
Anna
You may find nicotine helpful as you transition however, even if it's a pretty low level of nicotine. Many vapers do detox that way and then taper their nic at varying levels of speed. If you are finding vaping supremely unsatisfying at 0 nic, I would suggest trying some lower nicotine juice at that point, to see if it helps you through cravings, detox of the rest of cigarettes and etc. I personally found detox VERY trying, even with nic, but I was a 3 ppd smoker, so my situation was a little extreme. I could see this going either way for you though so by all means, start with 0 nic and if that doesn't cut it, well, maybe add some nicotine you can always remove it down the line. Having a little bit of "pleasure/reward" lit up in the brain is not always a bad thing and nicotine vaping is still harm reduction a great deal, albeit still using nicotine.
Welcome and I wish you much success!
Anna
Welcome and glad you joined.
You might like to read about some of the safety issues:
http://best-e-cigarette-guide.com/e...cigarettes/sub-ohm-vaping-perks-and-problems/
What is Sub Ohm Vaping? Our Sub Ohm Vaping Guide & Tips
https://spinfuel.com/sub-ohm-vaping/
Battery safety
Care and Use of 510, eGo and Variable Voltage Batteries
https://www.e-cigarette-forum.com/forum/blog-entry/7-information-resources-for-your-first-rba.4454/
https://www.e-cigarette-forum.com/forum/threads/ecf-sub-ohm-advisory.562106/
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