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Heavy Smoker

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Jan 3, 2016
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I'm so new that I don't have any tips. What I did was read the long article for new users, which gave a good background and recommendations for who should use and the different types of e-cigs. I for one am really surprised, after just four days of vaping, of how easy it was to almost quit smoking traditional cigarettes. If you are a smoker, then e-cigs are a great alternative.
 
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Susan~S

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Hello and welcome to the forum @Sopits. Glad to have you here!:)

What are you using to vape with?
___________

If you are interested in learning more about e-cigarettes (and all the parts and pieces) below are some blog posts by ECF member @Baditude that I highly recommend for someone new to vaping.
Here are a few more links from New Members Information <= Link covers many topics. Here are two of them:
Nicotine

A "general guideline" for nicotine concentration in e-liquid to the number of cigarettes smoked per day. If you are subohming (resistance under 1.0Ω) cut these nicotine levels by at least 50%.

06 mg = 10 cigarettes or less
12 mg = 20 cigarettes
18 mg = 30 cigarettes
24 mg = 40 cigarettes

eLiquid/Juice

PG = Propylene Glycol - the "flavor carrier" of e-liquid. A secondary source of "throat hit", but not as strong as the nicotine concentration. Some people have a sensitivity or even an allergy to PG. It's very thin.

VG = Vegetable Glycerin - the "vapor maker" of e-liquid. Used as a sweeter in many food sources, and also as a skin emollient. It's very thick. Often labeled just "Glycerine"

PG and VG are often used together in different ratios in e-liquid. For example, a 50/50 PG/VG ratio. Many juice vendors offer a range of different ratios as far as PG/VG.
 
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