Good morning. It was miserable here yesterday. My car said 103 on the way home with high humidity. It rained a little last night and is supposed to be a little cooler today.
Good morning. I made the mistake of trying to run on the treadmill last night and my leg is hurting again. I made sure to stretch and warm up first and was feeling good but the pain is back in my hamstring and the back of my knee.
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