y'know, I'm glad this has been brought back up...because I am honest-to-God wondering about the addictive properties too.
I USED to smoke 30 "light" cigarettes a day, for decades. (ugh, that's almost hard to believe now...) Anyway--at night the frequency varied, but during the workday I had 'em at specific times, RARELY changing.
(1 at 7:30am, 2 at 9:00am, 1 at 10:30, 1 at noon, 2 after eating lunch, etc.)
If I didn't have at least one at the specific time, the nicotine withdrawl would claw at me until I almost ran out of that office in a panic.
And now, after puffing on these medium or low carts (with no real cigs) for the last 3 months...
1. I puff on this thing all the time. Blast it! All the time--but I DON'T KNOW IF I NEED TO. I do it because it's so...accessible. But when I wake up in the morning? I don't have that "gotta have a cigarette before I do anything else" sort of feeling anymore...
2. Even if we are getting the equivalency of a cigarette puff with 2 hits off a strong cart e-cig (which I almost doubt, seems like it should be 3-4 puffs) we know we're not getting the nic like before...is it possible it's not as addictive now, because it doesn't contain the carbon monoxide?
I guess I'm just wondering what I'm addicted to, and how bad it is. I mean, for 29 years it was easy to think "gotta have a cigarette"; but for some reason, "gotta have an e-cig" just doesn't feel quite true!