I smokes my last cig that I had yesterday morning. I used Pure cig all yesterday and this morning as well. No cravings at all. Thank you David, you really did it for me! I have tried so many flavors from every vendor and this is the one. I do fine with my sweet flavors during the day but in the morning and at nigt I had to have a real cig. Well tomorrow is my bday and I am going out. The true test. My goal no cigs while drinking.