I realised I hate tobacco flavour now.

[Myk]

Why do you think 0nic would be bad for your health? Unless you were being ironic and you mean you realized how much you really need the nic?

Do you want all the gory details or is Transdermal nicotine for the treatment of active ulcerative colitis - National Library of Medicine - PubMed Health good enough?

It was pretty obvious that things got worse as my nicotine went down.