Hi BiggeM, and Welcome to ECF!
I am currently vaping 0mg and I can say that for the most part... yes... there is not much throat hit nor chest hit. it's a very smooth, mild feeling but no "hit", for me anyhow.
This is a tough one to answer since there are sooo many vendors coupled with the vast individuals tastes, it's really hard to recommend any one vendor without knowing what your preferences are.
What are your favorite styles (Bakery, dessert, drinks, tobacco, etc...)
I prefer sweets