Way old newbie here.
I'm 78 years old and have been smoking since I was 12; 66 years.
Quitting is easy, I've done it many times over the years.
I look forward to learning something from your forum which may help me to quit tobacco permanently.
You've been smoking for 66 years !!??
Well ... I'm well over 60 and smoked 2-3 packs a day for over 40 years.
So we have a lot in common.
Funny ... before e-cigarettes came along ... I quit several times also
and I agree ... Quitting is easy ... Never smoking another cigarette
again ... That's the hard part.
Many of us used e-cigarettes as a quit smoking aid and it really works.
However, a lot depends on the individual. For me, I was fed up about
my entire life being tied to cigarettes and made up my mind to quit
regardless if E-cigarettes were extremely satisfying or not. At least
they would be much better than going "Cold Turkey"
I have only 2 bits of advise
1. Find an E-cigarette that you like and understand there are various
flavors and nicotine levels to choose from. Flavor is important but having
various levels of nicotine on hand is a key ... Sometime you will need
more than others ... just like when we used to smoke more during times
of stress.
2. Don't worry about vaping and put too much pressure on yourself
about never ever picking up a cigarette again. Many members used
to smoke a pack or more a day and now very comfortable with smoking
1-3 cigarettes a day... and that is a success story in of itself.
Relax and have fun with e-smoking ...
You will find you are smoking less and less.
If you are totally committed to quitting all together ... You will.
If not ... you will find you are comfortable with smoking a whole lot less.
A day will come ... when you smoke a cigarette and find they no longer
really tastes good and really not as satisfying as you remembered them to be...
AND that will probably happen before you quit smoking all together but even
more yucky smell and taste after not smoking for awhile.
Everybody is different ...
Relax and do what ever you feel comfortable doing with e-cigarettes.
You will find what is best for you ... E-cigarettes are an alternative
to smoking. They definitely take the edge off for the desire for a cigarette
and the habit of smoking is available.
I have 3 different styles of e-cigarettes and always have on hand various
levels of nicotine juice. Oh, and 3 different flavors. Different days and different
moods and stress levels ... thing.
You are going to be just fine ...
We are here for suggestions if ya like ... Don't take anything we say
as what you must do ... just suggestion, because only you will know
what works best for you.