Puzzled

[MissKitty47]

I know you can do it, WOH!! I mean, gosh, we quit smoking, so we can do ANYTHING now!! I wish I could take the extra from ya, though...that would be win-win!

 

[WomanOfHeart]

Thanks, MissKitty! I don't think 30lbs in that amount of time is unreasonable...10lbs per month. I take it you have trouble gaining weight?

 

[MissKitty47]

Yep...I have some many 'issues' with my body that it decides it doesn't like food wayyy too often. Then I 'get' to spend time in my favorite place, lol. I should take out stock in Ensure! At least now if/when I go back to the hospital, I can vape!! You shoulda seen the nurses the last time I was in for 3 days...they tried to hold me down and put a patch on me!! For REAL!! Thank God DH walked in and stopped them. My daughter would usually field the nurses for me, but she moved 600 miles away in January. I'm sure I have notes and red flags all over my file..."alert! Crazed smoker who insists on breaking the rules" or something like that. At least they do let my Service Dog in with no restrictions.

10 lbs per month sounds very healthy to me. Any faster and you could upset your body's endocrine system. Not fun!

I'll be your cheerleader any time you need one!! I know you can do it, cuz look...you quit smoking!! That's a miracle in itself for me. You can do it!!

 

[Seabrook]

Joining a gym is great!! Be sure and check out their Zumba classes while you're there. You're supposed to be able to lose 500-1000 per hours with it if you dance the WHOLE routine. Can't beat that. If they don't have classes, you can get the DVDs to do at home from amazon or zumba.com. If you wanna check it out first uTube has tons of zumba clips. Its' good to get a personal trainer too if you've been out of the circuit for a while, that's really a big plus.

 

[WomanOfHeart]

I got out of work late today (thanks to the troublesome coworker of mine...I swear some days it's all I can do to NOT put his head through a wall) so I missed the Zumba class! I was so bummed, but I got to do my circuit and cardio training, and I sat in the sauna and hot tub for a bit. THAT made me very happy!

 

[classwife]

Where I live we have some nice.....ammenities......I have never used any of them....heck , I have only played the back 9 of our course ! I really should go and make use of the gym....it is supposed to be really nice (they just re-did everything last year).

 

[Seabrook]

I have amenities in my neighborhood also, but I'm single, so I like the social aspect of a gym. I have one only two blocks away that I really should join.