Thanks to everyone who has replied. It is great to hear everyone's success stories!! And these truly are SUCCESS stories.
I am in my mid 40s. Started smoking in the military at 18. Thought cigarettes were as military as rifles. Anyway, I was young and dumb. I wish I had never started.
Buried my dad when I was 23. He was only 55. He died from congestive heart failure. We had ZERO clue anything was wrong. But then again, Dad stayed away from Drs unless it was a life threatening emergency, and you still had to drag him screaming and kicking. He was a fireman. Had been a fireman since 22 (yes, 33 years despite only being 55). He probably breathed a ton of death in during the early years before breathing apparatus, etc. High stress job. We are good Southern people so he wasn't one to follow a healthy diet either. So, I can't say for sure how much cigarettes contributed to his death, but I know they played a part, and probably a LARGE part.
I swore at his graveside that I would quit.
I did not. I smoked even more, while telling myself I needed to quit.
In the 90s, I did Zyban/Wellbutrin. I was able to quit for about 9 months. Crazy psychotic dreams, but I quit. I'm in a fairly high stress job as well and I was changing employers in the 90s and the stress (that's my excuse) of job changes, etc was enough for me to hurl myself right off the wagon.
I continued to smoke through the 2000s.
Got on (and off,.................and back on, and back off) Chantix. Fortunately I never had the homicidal/suicidal urges that I have heard so much about. But I would take them during the week, but then sleep in on the weekends and drag around and forget to take them on the weekends.
They helped for awhile. Was able to quit for a few weeks, but when I quit taking the pills, I went back to smoking because I was so damned hyped up.
Tried getting back on it, but the second, third, fourth times seem to loose some of the potency.
Vaping has been a lifesaver.
I am thankful that I have been able to get off cigarettes for 3 months now without any great stress.
I am thankful that I don't stink like hell. I am thankful to be able to regret ever smelling as bad as others whom I can finally smell.
My BP/pulse has always been pretty good (despite smoking) so I haven't noticed much of a change there although my pulse is down a little which is good.
I climb stairs with much less effort and with little to no huffing and puffing.
I have noticed 'other' changes for the good as well.
I am happy, overjoyed, BLESSED to have corrected the error of my ways and hopefully be around quite a bit longer that I would have been otherwise.
I am happy to hear others share similar experiences. Damned the tobacco companies.
I used to joke with people that had I known then what I know now, I would have rather picked up doing ...... (not really - just kidding - trying to make a point) because it would have been easy to quit (they actually have programs for ...... addicts) and people would be a little more sympathetic. It seems society has gotten to the point where ...... addicts are viewed as victims but us smokers were just looked at as stupid idiotic trashy monsters who did it to ourselves.
Congrats to EVERYONE who have gotten off CIGS for 1 day, 1 week, 1 month, 1 year or longer.