Remember the higher nicotine mg you get the quicker it cuts your cravings and the less you
vape, Example I start with 11mg I use to
vape about 2 cartz of 11mg a day then I change to 18mg and vape about 1-½ cartz a day now
vaping 24mg a cart last me all day, but that is just me everybody is different just get a couple in different nic levels and see for your self what works for you and remember to always calculate and compare how much you use to smoke to how much you vape so you don’t end up getting more addicted to nicotine, good luck.