Since Sucralose = Splenda can I dissolve a packet of Splenda in distilled water and use that as my sweetener?
JSYK - The Sweetener that is Linked to above at TPA is Pure Sucralose in PG and Water.
Where as Splenda is a what some people refer to as a Sucralose "Based" Sweetener.
Not the Greatest source of Info but in this case, no Glaring errors.
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Splenda usually contains 95% dextrose (D-glucose) and maltodextrin which the body readily metabolizes, combined with a small amount of mostly indigestible sucralose. Sucralose is made by replacing
three select hydrogen-oxygen groups on sucrose (table sugar) molecules with
three chlorine atoms. The tightly bound chlorine atoms create a molecular structure that is remarkably stable.[15] Sucralose itself is recognized as safe to ingest as a diabetic sugar substitute,[16][17] but some Splenda products may contain sugars or other carbohydrates that should be evaluated individually. Research as of 2003 suggested that the amount of sucralose that can be consumed on a daily basis over a person's lifetime without any adverse effects is 15 mg/kg/day,[18] or about 1 g for a 70 kg (150 lb) person. This was revised downward in 2008 to 9 mg/kg/day, or about 0.6 g.[19]
A repeated dose study of sucralose in human subjects concluded that "there is no indication that adverse effects on human health would occur from frequent or long-term exposure to sucralose at the maximum anticipated levels of intake".[20] Conversely, a Duke University study conducted on rats (funded by The Sugar Association[21]) shows that at sucralose consumption levels of 1.1 mg/kg (below the FDA 'safe' level) to 11 mg/kg, throughout a 12-week administration of Splenda exerted numerous adverse effects, including reduction in beneficial fecal microflora, increased fecal pH, and enhanced expression levels of P-gp, CYP3A4, and CYP2D1, which are known to limit the bioavailability of nutrients and orally administered drugs.[22] These effects have not been observed in humans,[20] and the relevance of this animal study to human health is unknown. The study has been the subject of some controversy, with experts disagreeing over the validity of its conclusions.[23] The other ingredients in Splenda, dextrose and maltodextrin, are listed as generally recognized as safe because of their long history of safe consumption.[24][25]
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Splenda - Wikipedia, the free encyclopedia
Sucralose - Wikipedia, the free encyclopedia