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Tell Us Your Story
Tell Us Your Story
The TV show already had them on once and did not put it down.Doctors rarely recommend half measures, and the ecig is viewed as one. They just want people to quit cold turkey ideally![]()
The TV show already had them on once and did not put it down.
I smoked for 21 years, from the age of 17. I tried quitting numerous times, using the gum, the little plastic inhalers, even cold turkey at a time when I had a terrible cold and couldn't inhale smoke without coughing for a week straight, thinking a week off nicotine should make it simple. But it wasn't, not by a longshot. It wasn't the nicotine that was the problem. It was the ritual, the hand-to-mouth, all of the many triggers that made me want a cigarette, made my brain more than my body dependent upon tobacco.
But then I was told about electronic cigarettes. I'd never heard of them before, but I researched them for a good week. The idea intrigued me, and I decided to take the plunge and buy a small kit plus some e-liquid to try. Once I got it and tried it out, I was absolutely floored about how well it worked. But even more shocking to me was that I neither needed a cigarette nor even wanted a cigarette. The electronic cigarette satisfied my need for nicotine, but more importantly my brain's need for the ritual. Patches, gums, inhalers, none of them treat the total addiction of cigarettes beyond the dispensing of nicotine. Electronic cigarettes addressed everything, and did so with astonishing effectiveness.
I have been smoke-free for a year, and I don't remember when my health has ever been better, nor when I've ever felt better. I have even been reducing my nicotine levels, now at half of what I used to consume, and am amazed at how easy it is to do so without suffering any cravings or any significant withdrawal symptoms.
I am thankful that I discovered E-cigarettes. They very probably saved my life. They most definitely saved my bank balance.
I just posted my story. Here's my brief rundown... 6 months ago I was at Stage 3 Emphysema with 42% lung capacity. I have been smoke free for almost 3 weeks now. I went to my cardio-pulmonologist today and am at 72% lung capacity already. My doctor feels it is in direct relation to the e-cig. And she believes that within 6 months I should be off my daily maintenance medications entirely.
She even wants me to get ECF business cards for her office so she and her colleague can pass them out to smokers!
Actually the doctors have been somewhat of an advocate for pv's so far, it may not be a bad idea to try and get more good info out there.