The morning vape

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meatcutter

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Just like the morning analogue I have found that my first vape in the morning needs to satisfy my urge. To do this I use a drip tip, loaded with a high mg flavor my favorite is mocha. after that I spin on my vivi nova and load it wit a med mg like 14mg of my choice of flavor for the day. This has helped me to break the early morning urge for an analogue.
 

BlkWolfMidnight

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I used to do that, how I broke my schedule of this was to leave the PV alone (Trust me, when I smoked Analogs my urge was so bad that more often then not it was shower while smoking :( ). I'd go through my usual morning motions and leave it upstairs, each time longer periods. I'd also not change my habbits at all in the first jant of it all, I still went outside in the morning to vape..ect.
Now I'm down to 6mg and truthfully don't require a morning vape or really any time of the day. I do it for flavor now a days as I enjoy the taste (if you swapped me out for 0 nic I prob. wouldn't notice). If you want to break this cycle then just make an attempt to stay away from it, I promise its nothing more then just a habbit.

Hope this helps :)
 

exodus454

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28 mgs is what I consider high 14 to 18 is usually my avg through out the day I have to places locally I buy my liquid from and they custom mix for the same price.

If you're still in the process of quitting, I'd just stay with the 28mg.. I always found it easier to just keep the strength the same throughout the day. When I quit smoking I used 18mg all the time, then went to 24mg to help the chainvaping and as of yesterday I'm back to 18mg.
 
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