How toquit smoking. You start by getting a start up kit with at least 50watt mod and a sub ohm tank and coils.get like asweetflavored tobacco flavor like honey flue cured tobacco. Evertime you want a cig hit it about five times get your nicotine levels around 12.your craving will pass and you will be on your way to off those stinkies.if I can do it anyone can.im 43and inhaled smoking since I was 10yrs old.I 'vebeen smoke free for 4 mths.
Vaping instead of stinkies
- Thread starter James Montgomery
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Hi James and welcome to ECF
I smoked for 37 years and switched to vaping on gear that put out 10 watts max and sub ohm attys were just being developed. The most my tanks could take was 8 watts. I was using 18 mg juices at first but that did quickly go down.
There are a lot of different ways to switch from smoking to vaping successfully. I'm happy you found your way, but it's not the same for everyone
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