Vaping slump? (entering into third week)

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Tracy68

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Apr 21, 2011
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Ok so after the initial elation of being able to not HAVE to smoke cigarettes and feeling subtle improvements to my lung function, rejoicing in not stinking like smoke, being able to vape inside instead of out in the freezing cold....now I've hit a slump.
I keep reading comments where people say they enjoying vaping FAR more than smoking - that vaping "relaxes them", "tastes SOOOOO good!" and I just can't relate at all to that. :(
I keep saying I have no desire to pick up and smoke a tobacco cigarette - still, after nearly 19 days and this is true, but I think it stems more from the fact that I really hated the fact that I was a "smoker" and was scared @#$%less of getting lung cancer.

I'm not really 'enjoying" vaping as such. I have no desire to try new and different flavours because I can't seem to taste them that much anyway. I can get a very faint whiff - (more smell than taste) if I let the vapour out through my nose but it's not like I am even vaguely "eating" strawberries or maple syrup waffles.
I'm certainly not having any parties on my tongue here.
My idea of tasting something follows through with chewing it, feeling the texture of it and actually swallowing it! To just taste it (if I could) seems a bit like the wine taster who has to spit it out. I don't quite see the point.

I find that there are days where my chest doesn't feel good too. Not quite the same as smoking too many cigarettes but similar. A kind of tight feeling. (Using mostly VG)
Cigarettes seemed to loosen up all the crap in my chest and I could have a good cough, now everything feels all dried up in there and I'm not sure whether theres anything to cough up, or not.
Kinda worries me a bit because surely there should be gunk to cough up after all those years of smoking?
I'm drinking tonnes of water - pain in the bum really as I have to go to the bathroom constantly - waking up through the night too.

So, at this present time I feel a little low.
Feels like vaping is just something I have to be doing to stop myself from going back to smoking.
There's no satisfaction - that "ahhh" feeling that having a cigarette gave me. (I really miss that!)
I'm not constantly faced with "cravings" but I certainly haven't reached a new state of normal where I feel completely at ease. (Using 18 mg but a bit afraid to increase it as my tongue has been irritated, I'm sure by the peppery taste of the nicotine)

Does anyone feel like this - or do you remember feeling like this at some point after you started?
Will this pass?
What can I be doing to get through this period?
Thoughts and suggestions very much appreciated.
Thanks.
 

JohnnyKozo

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Apr 5, 2011
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I wish I could give up vaping without going back to smoking. Vaping isn't for everyone, and if you don't like it, don't force it upon yourself... Unless it's the only thing between you and analogs.

I've never had an issue with flavor, are you getting good vapor production? What model are you using? You might just have a crappy model or cartos or atomizer or something.
 

moonlessnight

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Apr 21, 2011
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I feel for you. I have been vaping for a few months now but have only been off of analogs for 3 weeks now. There is not a day that goes by that I don't want an analog. In many ways I feel like an alcaholic (once and alcoholic always an alcoholic). I know that if I ever have another analog I will go back. In many ways I too struggle...no vaping is not the same but I have to remind myself that the benifits far outway smoking. My wife has never been more proud of me and that helps a lot. I also feel like ecf is my personal support group. I come here on a daily basis to get help or inspiration. I have also had issues with flavors. However I just switched from a pen style to a 510 and have found there to be a huge difference in vapor, th, and flavor. Once I get more cash flow going (and start to run out of what juice I have) I look forward to trying new flavors including flavors I never would have thought of. All I can say is you're not alone and the best thing to do is keep on keeping on, plus a little trial and error until you find that happy medium (I'm not there yet but I feel I'm on the right path). Good luck and keep vaping.
 
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fb305

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Jan 25, 2011
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Tracy, I'm the same as you. After the initial newness of it wore off it has kind of became just a pain. I've been vaping for 3 months now and haven't smoked since. I've also gotten down to 0 nic and I'm just working towards being done with it all. I'm getting there! My point is though that I don't want to enjoy it too much because I have no plans of vaping any longer than I need to to quit smoking. I would work your way down to 0 nic and be done with it as soon as you can.
 

Tracy68

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Apr 21, 2011
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Australia
"Vaping isn't for everyone"
Ahh, please don't say that. I WANT it to be for me. :)

"Unless it's the only thing between you and analogs."
At the moment that's how it feels.

Maybe it's a mindset thing? Perhaps I should be thinking of it more like just a change in brands or something....

I'm using the Ego T. No problems with it I reckon. My husband is using the same and seems to be enjoying his flavours a lot more than I am. Then again he's vaping coffee (which IS strong and I don't like coffee flavours)
I had been having problems with enjoying food anyway prior to quitting the smokes.
Just feels like I need to eat to live....unlike hubby who lives to eat.
 

Beans

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T, sorry your going through a rough spot. I'm not that much farther along than you, but I think what your going through is quite normal. I don't think it got "easy" for me till I hit 2 1/2 months. I swear ALL juice had zero flavor for a very long time but my taste buds finally did wake up and now I even cut the flavor on some of my juices. Drinking Breath Easy tea I bought at safe ways helped me a great deal breaking stuff up and and getting it out. Hang in there, 3 weeks is wonderful and your doing a really good job.
 

Tracy68

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Apr 21, 2011
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Australia
Yes, in my heart of hearts I know I am still a smoker. I read where people say they have tried a tobacco cigarette out of curiosity and it tastes "disgusting" etc. There's no way I would DARE to do that right now because my fear is that it wouldn't taste disgusting at ALL to me.
FB305, good for you to have quit the nicotine! Well done! It is my intention to eventually do the same but right now, as with what I have said above, I'm just not ready to be able to start lowering the nicotine yet. I'm still just taking this day by day.
 

dormouse

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Oct 31, 2010
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I think it's important to keep trying juices until you find some that really click with you - ones that make you go ahhhh. And this is not everyone, but for me and some other vapers the early juices need to be tobacco vapes. I found that for the first 2 months I could not vape foody/fruity and feel totally satisfied as if I had smoked a cigarette and in fact some foody fruity juices left me craving an analog as if I had eaten. So I kept trying tobacco flavors and found one that clicked with me. But at the same time...

I also think within the first month most people get curious about what it would be like with a different ecig and buy a second ecig. I swore I would not buy another ecig in my first month. Yet within that 4th week I bought two (minimal 1-battery kits just to try). Now those are the two I mainly vape.
 
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Beans

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"Vaping isn't for everyone"
Ahh, please don't say that. I WANT it to be for me. :)

"Unless it's the only thing between you and analogs."
At the moment that's how it feels.

Maybe it's a mindset thing? Perhaps I should be thinking of it more like just a change in brands or something....

I'm using the Ego T. No problems with it I reckon. My husband is using the same and seems to be enjoying his flavours a lot more than I am. Then again he's vaping coffee (which IS strong and I don't like coffee flavours)
I had been having problems with enjoying food anyway prior to quitting the smokes.
Just feels like I need to eat to live....unlike hubby who lives to eat.

That's it. The tank system works great but diminishes the flavor. Its not you! Try DD or cartomizers. :)
 

LilWhip

Full Member
Apr 22, 2011
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Ft. Bliss, TX
Lol guess ill be the odd one out. I started vaping march 16th an have had 4 ciggarettes since all in the first 2weeks 3 were in the same day. Your taste buds will chamge drasticly over a few months so dont ride off vaping quite yet. I had gotten 5 flavors when I started and only could taste the tobaco and menthol both tasted good at the time and both I hate now that I can.taste. After 3 weeks I started to be able to taste lighter flavors and even now my taste buds are still adjusting to not smoking.

For right now id say order liquids with double flavor and do more rich flavors as it will be easier for your taste buds to pick up. Also dont be afraid to try things you normally wouldnt I started with tobacco then went to rich dessert like vapes now im addicted to pink spot's pink spot its like a pink limeade and something I could never picture vaping but its ohhhh sooo good. Also try diffrent devices if you can ive went from the tiny L88 to a ego with tanks or lr atty to my new fav and hopefully perminate device the new 510 tank system.
 

Tracy68

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Apr 21, 2011
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Thanks Beans. Yeah I'm wondering whether my taste buds just haven't woken up yet. Strange because my sense of smell HAS (and they are linked are they not?) I'm smelling things I never knew existed, lol!
I suppose that deep down I know there are going to be slumps like this.
After all it's not a magic wand is it.
I will keep on going.
Every day I don't smoke a cigarette is a day to be celebrated!

Just read your other post.
Hubby uses the cartomisers but in all honesty I've had a few puffs on his and can't really notice much of a difference in taste. The only one I can really taste is the menthol (used to smoke menthols) but I find this feels like it's drying my mouth out too much. Too much of the coldness of mint if you know what I mean? I might try mixing a little in though with another flavour just so I can taste 'something".
 
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WomanOfHeart

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Sep 19, 2010
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I swear that I went through about 4 months of trying different juices before I found the right flavors and PG/VG mixes. I finally settled on DIY flavors and a 60PG/40VG mix.

I also go through what's called "flavor cycling" where nothing and I mean NOTHING tastes good! It's kind of a bummer, but it does pass. So does the "vaping doldrums."

Don't give up! Just keep trying out different flavors until you find a few that give you that "Ahhhh" feeling.
 

Diesel9

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Dec 14, 2010
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Hey there Tracy68, I remember my 3rd to 4th week of vaping (quiting smoking) being a pain as well. I know some continue to smoke some when they start vaping but, I really wanted to quit, so I haven't picked up a smoke since i got my first Kit. I started out using an eGo with a regular old atty dripping, and while it was decent. It just wasn't cutting it for me. That third week was when i bought my first mod and started using LRs lol. couple months later i tried out VV (darwin) did that for a month or so. And now i'm happy as a pig in a mud hole vaping 18mg in LR boges on a SB.

Everyone is different but you might try changing up your vaping equipment, for me the increase in wattage brought out more flavor in my favorite juices and satisfied my need for a decent TH; making the vaping experience just better. I did try increasing my nic level early on when i got cravings, but it just ended up giving me headaches.. Anyway I hope it improves for ya!
 

Beans

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You have to remember that you are going through some serious detox and withdraws. Your still getting your nic but all the antidepressants and other chemicals in you have been smoking for years (presumably)are gone now. I think sometimes we forget that its not just the nic were addicted to. All those chemicals play with our brains circuitry.
 

Tracy68

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Apr 21, 2011
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Yes Beans. I suspect that this could very well be what I'm going through, detoxing from all the "other" chemicals. It's almost like my happy place (in my brain) is crying out for a fix.
That "ahh" feeling I spoke of..... it's just sayin' "Ohhh" :( now.
But how long does this take, if indeed it is this that is causing me to feel this way. Months, years?
It has always worried me how people who give up smoking for years sometimes go BACK to smoking!
Why? Does your brain never recover from being an addict? Does it rewire itself or something and you can never change that addictive wiring?
(I hope not)
I really don't think it's so much of a taste issue. I'm just not motivated by flavours. Like I said, I want to EAT it not just taste it.

Thanks everyone for your responses and the encouragement!
It's good to know I am not alone.
 
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