Hi guys, this will make post #11 for me, so I can't start this thread in the APV or Vamo forum yet. Basically, I just got a Vamo and an AGA-T rba, and I. am. in. LOVE!!!! I underdstand the basics and how VV and VW works, but is there a general guidlines or recommended settings how-to I can look at? Has anybody come up with a spreadsheet that says is your resistance = x, your voltage/wattage should = Y? or something like that? I am using the NO2 or RMS setting b/c that's what Pbusardo recommends, but I don't fully understand why. I guess I'm just trying to figure out how to drive this thing and break as few things as possible along the way. THanks for any info