What happens after you quit smoking?

[MrsJaaxx]

I love to look at this. It never gets old seeing in writing the positive things that are happening in our bodies!

Timeline of benefits of quitting smoking:
Quit Smoking Timeline

 

[scurry64]

That is absolutely amazing. I'm at 3 weeks without an analog and it appears as though I'm right on track.

I'll be thrilled if I make it to the 1 year mark, but I know I have to take it 1 day at a time.

 

[MrsJaaxx]

Congratulations! One day at a time is the way to do it.