sitarist - I am overweight myself, (5'9'' - 220 lbs) I've let myself go since my son was born (that was almost 4 years ago!) and I am sure I need to get into shape. I might be young, but at times I feel old. But ever since quitting smoking, I have been alot more energetic! (At least that's what my soon-to-be wife said last night after love making, lol!) and I am loving it! I hope that I find some sort of way to start excercising soon. It'll be nice to get fully into shape or at the very least lose a little weight. I definitely don't eat healthy, lol.