Hi everyone,
Today is the one-week mark for me on e-cigarettes exclusively. I have always worked out quite a bit -- mainly focused on strength training and Pilates. I hate cardio, so this isn't about lung capacity, but I've noticed a change in how my body feels while I'm working out. It's like the exercises are a LOT harder now...not that I get fatigued easier...more like I can actually feel my muscles working. In other words, I don't think it's negative.
Is this something to do with quitting analogs? All I can find on Google about quitting smoking and working out is related to cardio. I'm wondering if my workouts are more effective without all that toxic crap in my system. Anyone go through this too? I could just be having one of those weeks where it all feels difficult.
Today is the one-week mark for me on e-cigarettes exclusively. I have always worked out quite a bit -- mainly focused on strength training and Pilates. I hate cardio, so this isn't about lung capacity, but I've noticed a change in how my body feels while I'm working out. It's like the exercises are a LOT harder now...not that I get fatigued easier...more like I can actually feel my muscles working. In other words, I don't think it's negative.
Is this something to do with quitting analogs? All I can find on Google about quitting smoking and working out is related to cardio. I'm wondering if my workouts are more effective without all that toxic crap in my system. Anyone go through this too? I could just be having one of those weeks where it all feels difficult.