Hi feely,I read that whole thing 2x before i started this thread. It's a lot to wrap your head around for the average person without some feedback...whoever thought quitting smoking was gonna require a degree in electronics and chemistry LOL! I gotta admit though it's fun, It's like totally becoming another hobby for me to obsess over and spend money on...The last thing I got this obsessed with was when I started surfcasting 5 years ago. I can't tell you how much money I spent on that....
The saying is " Paralysis through analysis".
Most of us stopped smoking without vv or vw. You can keep this very simple if you want. Something like a Legacy works real well.