How I see Quitting

When we say quitting what are we quitting? for me it is not the addiction or habit. if that was true than it would be cold turkey. What I am quitting is a substance that is killing me. I know it is. I have proof it is. So what is it that I am quitting for me it is cigarettes. But i continue the habit with vapor because i enjoy the sensation of smoking or vaping. I am not at a place that i can just give it up. So I found an alternative to continuing to kill my self with cigarettes. I do not think I could have quit cigarettes if I did not have my vapor cig. I am so glad that e cigs are here at a time in my life where i have to face the decision to quit cigarette smoking. There will come a time when I may decide to quit altogether but right now I am happy to say I quit smoking cigarettes. Most of all I have improved my quality of life by giving up what was killing me and made me sick. I hope that others will find hope in their health by quitting what is killing them too. For all those out there struggling to quit I hope you find what you need to quit I found it for me.