I'm a chef so I deal with food allergies a lot, you would be surprised at some of the things with gluten. Most imitation vanilla flavors have gluten as well as some natural flavors.
I'm a chef so I deal with food allergies a lot, you would be surprised at some of the things with gluten. Most imitation vanilla flavors have gluten as well as some natural flavors.
I had a LTR with a Celiac, but she was gluten sensitive but not gluten intolerant. In the case of intolerance, even the most minute quantities of gluten can set off an attack. It is important to find out since it will tell you how to prepare your kitchen.
On the other hand, this is a condition where knowledge and information are critical to make life very normal for yourself and, almost as important, those around you. It will require thought and preparation. There are plenty of decent chain restaurants that carry gluten free menus (Outback and Carabas are two that come to mind). You can also find restaurants on the Celiac and other websites. You can still have many of your favorite foods like pizza and spaghetti.
Since awareness of the condition has risen dramatically these last few years, most food producers now indicate if their products are gluten free. If you travel abroad, you can go to a website and can print out cards in almost any language which explain gluten sensitivity and the allowable foods.
I like to cook and found that it was easy to substitute rice flour for wheat flour in most meals without negatively impacting even the most exotic and delegate preparations. I do not bake cakes and pies (like why bother when we have so many good bakeries in the area?) where it might be more difficult to find adequate substitutes for wheat flour, but it has been almost two years since we broke off, so there now might be some good substitutes.
As far as the eCig is concerned, you might have to learn DIY on juices and ask the flavor suppliers like Lorann or Flavorart to tell you if their flavorings are gluten free. It takes some fairly sophisticated chemical analysis to detect gluten, and this is generally beyond the scope of most of the small suppliers.
IMHO, many of them just do not know. Any information they might have would only come from the source of their flavorings.
Hope this information helps!
T