How much vaping is too much vaping?

[rokyo87]

I am vaping around 5 - 7 ml a day, unflavoured e-liquid, just NIC (4mg/ml), VG and DW (ratio around 80VG/20DW), just M2L method and above 1 Ohm coil, Kanthal wire, maximum 16 Watts.

Is this too much? How much is too much? 3ml/day? 5ml/day? 10ml/day? 30ml/day? What is your opinion.

I stopped smoking tobacco cigarettes 6 months ago with vaping, not even one cigarette smoked since then (before around 1,5 pack/day, West Silver). I reduced the nicotine from 24mg/ml to 4mg/ml but always vaped 5 - 7 ml (+-1ml) a day.

 

[SupplyDaddy]

This keeps coming up..
Tell me, Do You think you are vaping too much?
If you think so, don't vape so much.
If you don't think so, why worry about it?

 

[Vandal]

It's going to differ for everyone and for every gear configuration. What you've posted doesn't look out of line at all to me. I'd say whatever keeps you off the smokes but doesn't make you sick. Lol, helpful I know. I think my intake is higher than yours, but I am higher ohm lower watts.

 

[SupplyDaddy]

I did not say it was out of line. I just threw the question back at 'em with the answers already in place.

 

[Vandal]

I did not say it was out of line. I just threw the question back at 'em with the answers already in place.

Carry on.

 

[Chuck64]

If you're not smoking cigarettes then you are vaping enough.

 

[Kickingthesticks]

What ever works for you. But it's not bad to try and cut back if you can. For me the stronger throat hit liquids help me with not puffing all day. Usually something with some strong menthol.

 

[Two_Bears]

I am vaping around 5 - 7 ml a day, unflavoured e-liquid, just NIC (4mg/ml), VG and DW (ratio around 80VG/20DW), just M2L method and above 1 Ohm coil, Kanthal wire, maximum 16 Watts.

Is this too much? How much is too much? 3ml/day? 5ml/day? 10ml/day? 30ml/day? What is your opinion.

I stopped smoking tobacco cigarettes 6 months ago with vaping, not even one cigarette smoked since then (before around 1,5 pack/day, West Silver). I reduced the nicotine from 24mg/ml to 4mg/ml but always vaped 5 - 7 ml (+-1ml) a day.

There are people vaping 30 ml a day.

If you think you are vaping too much yoy can up your nicotine level so you don't need to hit it so often.

But in your situation i wouldnt worry about it.

 

[Racehorse]

Since we are all difffent, AND equipment is all different, any vaper could actually personalize this question by doing what people testing for a food allergy would do........they keep a journal of how they feel, in this case, it would be at different nic levels or different amounts of ml per day.

I actually get kinda de-energized if I vape too much. Always had that affect on ME. Also, whenever I dropped my nic level, i had less desire to vape which is why I am pretty much at zero now

Again, if you want to know the answer to something, you can find it with a certain amount of dilligence.

There was also the budget conscious side of me, I mean, I really did not WANT to vape a lot since I am cheap like that before I was DIYing I just didn't want to put out the cash for all that ejuice

 

[Russell75]

I think you should vape to much, vape 1-3ml enough a day.

 

[RipCigs]

If you feel like you're going through too much liquid, up your nic. The only time i felt i vaped too much was when i wasn't getting the hit i wanted and kept hoping the next hit would do it. Now im at 16mg on a dripper. Some people think im crazy (eventhough i know people on 25+), but hey, it keeps me off cigs and i feel great. I go through 10ml in about 5 days.

 

[ScandaLeX]

I am vaping around 5 - 7 ml a day, unflavoured e-liquid, just NIC (4mg/ml), VG and DW (ratio around 80VG/20DW), just M2L method and above 1 Ohm coil, Kanthal wire, maximum 16 Watts.

Is this too much? How much is too much? 3ml/day? 5ml/day? 10ml/day? 30ml/day? What is your opinion.

I stopped smoking tobacco cigarettes 6 months ago with vaping, not even one cigarette smoked since then (before around 1,5 pack/day, West Silver). I reduced the nicotine from 24mg/ml to 4mg/ml but always vaped 5 - 7 ml (+-1ml) a day.

There's no such thing as too much. As long as it's keeping you off traditional cigarettes & making YOU happy, that's all that matters. Since all of us are different, each reply is based on individual use. I don't try to figure out how many ml's a day I'm vaping. I dont care; I'm not smoking.

 

[Alien Traveler]

I am thinking I am vaping too much. Recently I switched from MTL to direct to lung vaping (just at 9W) and my juice consumption went from 5 ml to 10-12 ml. I am trying to address the situation (by not inhaling vapor at all during chain vaping). I am thinking 12 ml is too much, other people are thinking 30 ml is not enough. There are no hard data which can tell us what is too much (or even if there is such thing as too much), so the limit is set by our beliefs, not by science. As others already have said, the main thing is that any vaping style is much better than smoking anyway.

 

[nedwood]

I vape anywhere between 5 and 10 ml a day its down to the tank and what power you use I was using the isub apex and using about 5ml a day on the same watts just with a clieto tank Il vape twice as much

 

[MMW]

One is too many and a thousand is never enough.

 

[Eskie]

Allow for the amount of nic as well. Compare 5 ml of 4 mg nic at 16W vs. my 3 ml of 24 mg at 10W. By that, I'm vaping a lot more than you and I'm fine with it.

 

[jwilkers]

I vape more now than I smoked. Likely due to the fact I don't have to go outside my house now. My wife says I vape too much. Still, I do about 30 mL every 5 days. I may take a drag or 2 every few minutes, rather than spend a 5 minute session line you do with a smoke. I suppose, I just consume in smaller amounts over a long period, rather than longer sessions.

Sent from my LG-D631 using Tapatalk

 

[TheMike21]

Are you getting light headed? shivers? headaches? No? then you are fine

 

[kross8]

avg 30ml a day,, I can hit 50-60 on mixing days--not too often. I read a post where someone was pegging 90mls a day.. I figure he worked from home on a computer.

 

[JimZet]

I'm vaping 20-30 ml (3mg nic) every day, can't judge what is too much and what is not