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Thank you. Will read - I have noticed if I get away from forum reading I tend to smoke more anslogs rather than vape. I have to make time to read so I stop digressing! :-( I will try one of those contests too...I am sure that will help! Its a different world and for me it is challenging to give up my friend-foe analog and embrace my vaper instead.
especially since I tend to cough if I vape any tobacco flavor mix. I do fine on sweets and Im losing weight lol. I love sweets and vaping them seems to curb my cravings...but I dont really need to lose weight -I need to Stop Smoking! It should help maintain my weight however when I stop analogs completely thats an added benefit I suppose Anyway thanks for the tips and support. I really appreciate it! I just have to set my mind on stopping analogs completely and stop riding the fence. 
Have you read the Little old lady thread It is a GREAT READ , she is SO funny !! It is a huge thread but very inspiring ....she also writes blogs *note these run in descending order (@least for me) so you may need to go to the end to start with the 1st one.
hope you got to sleep some ...that is my biggest issue (now @ 1year off cigs ) SLEEP, I can NOT sleep when I am supposed to! IE;night time
I can sleep all day just fine ! 
hi again , sorry you are getting frustrated , but it kinda come with the experience . And YES coming to the forum and reading is a GREAT Help ...there are some great Groups here that are fun to interact with ...the PIF group has pretty funny people in it . check out the chit chattin' away thread and there is a chat room & someone is usually there . The Womens room group are very wonderful people also.
HI !! Waving south to ya' !!!
Just wanted to welcome you to ECF !
And offer my help if you need any just PM me
or you can just post in the forum & someone will chime in . -
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