1st DAY ANALOG FREE!!!!
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As a physician I congratulate you. Although the health effects of vaping aren't fully known they are most probably MUCH LESS than smoking. From a harm reduction standpoint it's a no brainer.
Hang in there there is a LOT of info here.
There are literally hundreds of combinations and flavors to try.
As your lungs begin to heal you may temporally have an increase in cigarette cough. That's the cilia in your lungs growing back and starting to clear the crud from the lungs.
Don't give up !!!!
Jeff
Hang in there there is a LOT of info here.
There are literally hundreds of combinations and flavors to try.
As your lungs begin to heal you may temporally have an increase in cigarette cough. That's the cilia in your lungs growing back and starting to clear the crud from the lungs.
Don't give up !!!!
Jeff
Jeff, the fact that you're a physician and giving us that perspective helps the rest of us know that we are on the right track , TY!
Better than me I took a year to figure this out, I still have a cancer stick once in awhile.
Congrats. You will be amazed how much better you will feel the longer you go without the ciggies.
It's been about 4 days for me, my last analogue made me feel SICK. My chest is already starting to feel better and im going through the hacking out all the nastiness...might normally sound weird but its a good thing.
Congrats..YOU CAN DO IT!!! I still smoked for a month with my e-cig. Now I'm over a year. Agree with the other post hold on to your wallet, It gets very addicting with all the new mods out there!!! 
Congrats and welcome to ECF! Today is day 7 for me and I feel great! After a few days you'll never want to go back!
Way to go!!! It feels great, doesn't it? I still can't get over how easy this was and how much better I feel. It was a month for me last Saturday and I know I'll never go back to analogs! Keep it up and may the vape be with us all, LOL. 
Just wait until you stop at a gas station and walk away from the counter with just a drink or some beef jerky or something like that. It feels weird not buying a pack of cigarettes when you go into a gas station.
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