24hrs without a roll-up

[kiefurs]

Ok, I feel a bit on edge, but I AM coping better than I've ever done in the past on nicotine replacement, and i dont feel like binge eating like I have done in the past either ( I've always put on a stone or so after trying to quit)

Will report after another 24hrs and all the best to folks trying to do the same as me

Keith

 

[kiefurs]

Nearly 50hrs now and still hanging on in there...Got some new juice in today (Energy cow)... Dont really like it that much, but found that a small amount added to my tobacco/mint combo made a pleasant change
Think I have vaped more heavily today though as I've found it slightly more difficult. I've been really thirsty all day too and so have been drinking loads of water

Cheers

Keith

 

[Talyon]

Hey mate, keep up the good work. Cheers to yah!

How's the weather there still cool?

Ach I cannie find me a boot sale anywhere....... Lol

 

[kiefurs]

Yea..Still pretty cool here weather wise mate

75hrs now and feeling pretty positive about everything. Slightly worried that perhaps I'm vaping quite a lot, but definitly feel better

 

[wabbit]

Congrats on the good start. I wouldn't worry about vaping too much at this stage. Just drink lots of water and fruit juice.

 

[kiefurs]

Thanks Wabbit... Another day goes by and i'm leavin' em for dust!

 

[Euphonious Nonsense]

Dont worry too much about how much you're vaping unless you start to feel sick/nauseous/lightheaded. I think we all did that at first and I know for a fact I vape a hell of a lot more than I ever smoked. Lots of water is important and I persoanlly recommend not messing nico levels too much in the early stages.

 

[kiefurs]

Thanks for that Euphonious... found today harderfor a while, but found also that waiting longer between vaping sessions made me firstly enjoy it more, and secondly always have something in the back of my mind to look forward to...Does that make sense?

 

[kiefurs]

Just a wee update from me... coming up for 21 days without an analogue and I'm feeling better all the time... I've done full days at work without even having an ecig with me, but have been enjoying a vape both with my morning coffee and in the evening...I NEVER thought I could do this, I'm sO pleased.. thanks a whole lot to this forum and you great members..

If you are evn considering stopping smoking and read this ..Give it a go and ask for advice, I for one would be pleased to help all I can, but there are FAR more experienceed brains here to pick!

I'll report back after my first month is up..

Cheers

Keith

 

[Dannnyh]

Great stuff Keith, Keep us updated with how your getting on.

 

[SirSteve]

Glad to hear that you are doing so well, keep us posted.

 

[kiefurs]

Thanks for the support folks..
I honestly dont think that I've had a craving for a real cig for over a week now...i've thought about it fleetingly, but not craved one...

I have SO much to be thankful for and joining this forum is high up there!

Keith