And i find that my lungs feel like i smoked 5 packs of cigarettes yesterday.. also been coughing up gunk this morning too. Yuck. I cant wait for this to subside.
3rd day as a non smoker
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Keep up the great work! I'm impressed with your progress considering how heavy a smoker you were. As the pianoman said, it will get better. Your body is getting rid of the tobacco and other toxins that you accumulated over all those years of analogs.
You will make it.
Just keep chiefing on the good stuff - spare NO expense to get rid of the tobacco habit!
I had my first breakdown two days ago. Smoked on of my favorite Black and Mild cigars....tasted like dog.....!!
In just a few more days, you will be repulsed by the smell of cigarettes. Trust me, I smoked for 25 years.
vape ON!!
Just keep chiefing on the good stuff - spare NO expense to get rid of the tobacco habit!
I had my first breakdown two days ago. Smoked on of my favorite Black and Mild cigars....tasted like dog.....!!
In just a few more days, you will be repulsed by the smell of cigarettes. Trust me, I smoked for 25 years.
vape ON!!
Thanks StevesCVO.. congrats on your 43 days
Thank you. I smoked like a chimney and if I can quit so can you.
Congrats!! I just hit the 30 day mark and i feel soooo much better in a lot of ways!!
still have cravings but they have become much easier.. it helps that the smell of people who still smoke analogs makes me cringe!
still have cravings but they have become much easier.. it helps that the smell of people who still smoke analogs makes me cringe!
I've been cig-free since March 1st, only 17 days. But I'm amazed how easy it was this time (in the past I tried Zyban, the patch, cold turkey...always went back).
You'll make it. If I can do it, anybody can. I'm one of them that actually like smoking, so it could've been real easy for me to fail. I've adopted one of the motto's from my father-in-law's AA needlepoints that hung in his house; One Day at a Time.
Each morning you wake up and realize that was one more day passed of no smoking, give yourself a smile and a pat on the back. You've just succeeded where many failed.
You can do this.
You'll make it. If I can do it, anybody can. I'm one of them that actually like smoking, so it could've been real easy for me to fail. I've adopted one of the motto's from my father-in-law's AA needlepoints that hung in his house; One Day at a Time.
Each morning you wake up and realize that was one more day passed of no smoking, give yourself a smile and a pat on the back. You've just succeeded where many failed.
You can do this.
Congratulations on kicking the analog habit. Remember to drink a lot of fluids. That really helps with the detoxification of your body.
Recommendation: High quality alcoholic spirits are highly recommended. Particularly with a side of {edit}.
Encouragement: It makes quitting that much more fun, and memorable.
EDIT: Sorry, forgot about that. Tired. Won't happen again.
Encouragement: It makes quitting that much more fun, and memorable.
EDIT: Sorry, forgot about that. Tired. Won't happen again.
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I haven't quit the analogs entirely just yet, but I am running out and don't plan on buying more. I've smoked 1/4 of what I used to smoke, and only had my eGo for a day so far. So I imagine it will be quick, I'm not pressuring myself to quit, I reckon it will happen fast enough as it is.
Thats exactly what I did. Went down to a quarter less.. no pressure.. but then decided not to buy another pack and see what happens. So far so good...
Keep it up. The bad stuff will pass, and soon your sense of smell and taste will improve, your sleeping will improve, your breathing will improve, your energy levels will improve, you won't smell like combustion anymore, and you'll be proud of yourself. One month strong so far, haven't been keeping precise track because I knew the moment I vaped on my VV Spinner that I'd never go back. Vape on
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