I am 63 years old. Began smoking at age 15. In my high school days I would quit smoking during football season. I tried to quit 3 times in the last 10 years with out and success. I tried over the counter ecigs but it wasn't until I discovered the better vape systems that I was able to quite. It's been just over 9 mos 285 days, since my last cigarette. I saw my Dr 3 days after quitting and I was breathing at a rate o 38 per minuet. 8 weeks later I had a follow up with my Dr and I had dropped to 18 per minuet. My nicotine level has gone from 36mg to 12mg in 9 mos. My respiration's have leveled off at aprox 14 per minuet. I can't begin to tell how much better I feel. I have began mixing my own juice's, have 2 digital mods and one mechanical mod. vaping has saved my life. Cigarettes were destroying my lungs and life. Just the drop is respiration's per minuet is proof that putting down the cigarettes will save your life.
9 mos Smoke Free
- Thread starter cj62romulus
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Excellent - always nice to read these, they show me that sticking with e-cigs is the future.
Welcome to the forums, and glad your health has improved. I bet your Doctor was impressed!
Welcome to the forums, and glad your health has improved. I bet your Doctor was impressed!
Congrats!
I was a heavy smoker for over 42+ yrs, I know what you mean. I'm coming up on 3 months myself and haven't felt this good in too many years.
Welcome and glad to have you!
I was a heavy smoker for over 42+ yrs, I know what you mean. I'm coming up on 3 months myself and haven't felt this good in too many years.
Welcome and glad to have you!
Congrats, I'm 56 and been smoking for 41 years and hope to be where you are one day. Down from 2-3 packs a day to 1/2 pack. Just been vaping for little over a month.
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