Anyone who has vaped please read....
- Thread starter DinosaurVapor
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hmm maybe you didn't smoke enough hehe
it is possible for the nic effect,but it was only a guess
another possibility is if you are breathing better now after 2 weeks you are less tired then you use to be......
again another possibility is that you are just a young buck and this is just another stage of puberty hehe
it is possible for the nic effect,but it was only a guess
another possibility is if you are breathing better now after 2 weeks you are less tired then you use to be......
again another possibility is that you are just a young buck and this is just another stage of puberty hehe
Im afraid I agree with lightgeoduck here..
There is no definitive guide as to how much nicotine you were absorbing whilst smoking, so its very hard to compare levels between vaping and smoking.
It is possible that your body is adjusting a bit to the gradual intake that vaping gives, rather than the sudden intake of a cigarette.
I would look at the mg rating of the juice you are using, and try lowering it slightly late evening and see if it makes a difference.
However, it may be related to your body removing the harmful residue from your smoking days, if this is the case, then it will ease in time, and a sleep pattern should return to normal. Either way trying the experiment of nic reduction wont do any harm at all.
There is no definitive guide as to how much nicotine you were absorbing whilst smoking, so its very hard to compare levels between vaping and smoking.
It is possible that your body is adjusting a bit to the gradual intake that vaping gives, rather than the sudden intake of a cigarette.
I would look at the mg rating of the juice you are using, and try lowering it slightly late evening and see if it makes a difference.
However, it may be related to your body removing the harmful residue from your smoking days, if this is the case, then it will ease in time, and a sleep pattern should return to normal. Either way trying the experiment of nic reduction wont do any harm at all.
merely an expression my dear duck....
maybe I should say..... always a pleasure to agree with lightgeoduck........
maybe I should say..... always a pleasure to agree with lightgeoduck........
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hehehe... don't let my avatar fool you a geoduck isn't a duck....hehehe
Sorry for the derail OP...I didn't intend to before you were satisfied with the responses
my appologies
merely an expression my dear duck....
geoduck is a cool guy it seems, you too.
Well if its my body removing the chemicals from the cigs then im fine with that. just another side effect.
same with having munchies like crazy.....
ugh its ok, i get to be awake longer and watch more of the backloaded DVR =]
It looks like you're still online.
"Night owl" much?Insomnia is the the one side-effect I've noticed from vaping. I don't know why, but I tend to vape more in the wee hours of the night. I've been trying to adjust that habit, and the past few weeks, have been increasingly successful.
I must say though, I've quite enjoyed the wheeze-free nights of sleep since I've been vaping.
Just taper off a bit, and sweet sweet sleep will come quite naturally.
--John
I'm at about the 2 week mark and I'm sleeping better than ever, however I think that may a bit to do with how I ended up on e-cigs. Let me explain:
I was a 40+ a day smoker, much heavier than you. About 3 months ago I realised I HAD to do something about it. I'm in my mid 40s and been smoking for 30 years. My first idea was to switch to roll your own which had a triple barrel effect. Firstly, it halved the amount I smoked as it wasn't so convenient. Secondly, it more than halved my smoking costs. But most importantly it got me on a more pure tobacco which means I've already done my withdrawal from all the other crap they put in manufactured cigs... That was actually harder than the leap from RYO to e-cigs. Tailor made cigs have a lot more addictive **** beside nicotine.
I'm still having a couple of RYOs every now and then, but because I enjoy them, not need them..
I had a couple of months of insomnia.........a side effect of being poison free. Some say avoid high nic late at night.
I've always been an insomniac, but what I can say is, I sleep better having started. And I'm at roughly the 3 month mark or so now...
Im only several days behind you, but im feeling it.
I think it goes with the lack of tar(and whatever else) coating your lungs, so you get increased oxygen intake, which leads to overall better function of everything, including muscles and mind. Add to that, Nicotine is a stimulant much like caffeine.
So its understandable to be an insomniac while your adjusting. I can now function fine on 3-5 hours of sleep, which before I could not.
I think it goes with the lack of tar(and whatever else) coating your lungs, so you get increased oxygen intake, which leads to overall better function of everything, including muscles and mind. Add to that, Nicotine is a stimulant much like caffeine.
So its understandable to be an insomniac while your adjusting. I can now function fine on 3-5 hours of sleep, which before I could not.
I have always had a problem with sleeping. I have taken Ambiem for the past 10 years. This certainly puts me to sleep. But since I started vaping (which I do almost constantl) I wake up during the night. I usually watch TV or get on the internet. I think I am getting more nicotine and this is the cause.
I definately have a hard time falling asleep after a night of chain vaping. I've been thinking it's my brain being on a nicotine "high" and me not being able to calm it down...lol.
I don't really know if vaping (nicotine) is the cause of this or not. I'd assume it's either that or my a$$hole neighbors who work 2nd shift and scream at the top of their lungs from 12-4 every night.
I don't really know if vaping (nicotine) is the cause of this or not. I'd assume it's either that or my a$$hole neighbors who work 2nd shift and scream at the top of their lungs from 12-4 every night.
I don't have insomnia, but I do find I only need 6 hours of sleep. When I was smoking I needed 8 to 9 hours and was draggin to get out of bed.
Vaping has made me feel like a spring chicken again
Vaping has made me feel like a spring chicken again
Although a lot of you said u cant sleep, and you guys stay up at night...I have not had that problem myself...What i do find about my self is that my sleeping patterns have changed significantly...From the day when i started vaping...
P.S in a good way......
P.S in a good way......
im at the 2-3 week mark and i have thought this myself.... i dont think its insomnia , but i do tend to stay up later and later it seems. i wsa a night owl anyway before - staying up till about 1-3 am. but now with vaping i just seem to have more energy and i was posting on here this morning at 5am!!! lol and i didnt actually get to sleep until 6 am this morning.
i think the cause is not the nicotine, but the rejuvenation of my body, from less chemicals and nicotine. when i smoked analogs i was always groggy, specially in the morning. i would imagine once all of this crapo is outa my system i may even have more energy
i think the cause is not the nicotine, but the rejuvenation of my body, from less chemicals and nicotine. when i smoked analogs i was always groggy, specially in the morning. i would imagine once all of this crapo is outa my system i may even have more energy
tobacco is treated with extracts of valerian root which is basically natures valium. E-cigs do not contain this, which could be a possible explaination. Although I would imagine it wouldn't take 2 weeks to get out of your system (most drugs are out in 4 days)
Also I have seen alot of reports associated with either insomnia or incredibly vivid dreams when quitting smoking in general.
Also I have seen alot of reports associated with either insomnia or incredibly vivid dreams when quitting smoking in general.
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