I purchased my first e-cig setup yesterday in order to stop chewing tobacco, specifically Camel Snus. I quit chewing for almost two months then went back to it hard for the past month or less. Since that time my throat and mouth is killing me like when I first started.
My question is... has anyone used e-cigs to quit chewing? I smoked for about 7 years prior to chewing, then quit and picked up chewing when I lived in Utah. I desparately want to quit; I have lung, prostate, breast, and skin cancer on both sides of my family.
Can someone recommend specific dosages that they used to do the same? I ordered a bunch of 5ml juices yesterday, ranging from 0mg to 11 mg (mostly 4-6 mg). I am worried that vaping won't translate to dipping. As you know if you have chewed tobacco, it is a body buzz compared to kindof a head rush with smoking.
My question is... has anyone used e-cigs to quit chewing? I smoked for about 7 years prior to chewing, then quit and picked up chewing when I lived in Utah. I desparately want to quit; I have lung, prostate, breast, and skin cancer on both sides of my family.
Can someone recommend specific dosages that they used to do the same? I ordered a bunch of 5ml juices yesterday, ranging from 0mg to 11 mg (mostly 4-6 mg). I am worried that vaping won't translate to dipping. As you know if you have chewed tobacco, it is a body buzz compared to kindof a head rush with smoking.