Usually I can fall asleep but never stay asleep for more than an hour or so. Last night I didn't even FALL asleep until 8 AM!...then I napped for a few hours and was back on here by noon! I guess I missing my ECF family too much from the last few weeks of barely even being able to get on at all.
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I have the same problem with interrupted sleep for no reason but OTC has helped me a bit. If it's perpetual and you aren't getting rem and over the counter meds aren't helping, it might be worth seeing a doctor for something like Lunesta.
...then I napped for a few hours and was back on here by noon! I guess I missing my ECF family too much from the last few weeks of barely even being able to get on at all. 

I've tried all the OTC stuff and am afraid of the prescription stuff because I don't wanna get addicted, NOR be so knocked-out that I can't get up and help the kids in a moments notice if I need to...sick, bed-wet, nose-bleeds etc...not ME wetting the dang bed...AWWW hell...I need some sleep! 
So nice to see the love and support we've all shared for so long!