After almost 5 months of vaping and freeing myself of the curse of 1.5 packs/day of Marlboro reds for over 35 years, I have begun to notice certain trends and patterns in my vaping habits that may be different to others.
My concerns were about the level of nicotine that I was injesting. A Marlboro Red has about 1.2 mg of nicotine/cigarette which would have meant an approximate consumption of 36 mg nicotine/day.
Since I don't use prefilled cartos, I can easily measure how much juice I am using every day, which is about 4 ml and definitely puts me in the category of a chain vaper. If I use a 10mg nic juice, I am consuming 40 mg of nicotine/day, which does not put too far above the nicotine consumption with analogs.
Some claim that vaping only lets 30% of the nicotine into the body, but how accurate is that claim? Juice consumption is far easier to measure and control, so I cannot err by assuming 100% absorption.
Some thoughts?
Tony
My concerns were about the level of nicotine that I was injesting. A Marlboro Red has about 1.2 mg of nicotine/cigarette which would have meant an approximate consumption of 36 mg nicotine/day.
Since I don't use prefilled cartos, I can easily measure how much juice I am using every day, which is about 4 ml and definitely puts me in the category of a chain vaper. If I use a 10mg nic juice, I am consuming 40 mg of nicotine/day, which does not put too far above the nicotine consumption with analogs.
Some claim that vaping only lets 30% of the nicotine into the body, but how accurate is that claim? Juice consumption is far easier to measure and control, so I cannot err by assuming 100% absorption.
Some thoughts?
Tony