Day One

[ninja612]

I had my last (hopefully) analog on my way to work this morning. We'll see how it goes. I'm not going to beat myself up if I buy a pack later today and have one but I do plan on using my e-cig to vap as much as I can. I was a PAD smoker, maybe a little more, for about 17 years. Here goes nothing!

 

[Greg.D]

Best of luck to you! It has been 11 months since my last analog and I haven't looked back. Really enjoy my Provari - but started out Blu then on to an eGo and dual coil tanks...

 

[elmattias]

good luck!

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[Plumes.91]

GLWQuitting

 

[TEX19]

Good luck!! you can do it

 

[elmattias]

Good luck!! you can do it

everyone just read that in Rob Snyder's voice. lol.

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[TEX19]

everyone just read that in Rob Snyder's voice. lol.

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That was my secret goal. lol

 

[Beans]

Good luck! Remember not to beat yourself up if you do smoke, just pick up your e cig the next time you get the urge. Drink lots of water and try NOT to look at this as a "quit" Tell yourself your just switching brands......I found this to be very helpful when I first quit. It helped alleviate the stress and depression of losing a friend.

 

[greenman]

I had my last (hopefully) analog on my way to work this morning. We'll see how it goes. I'm not going to beat myself up if I buy a pack later today and have one but I do plan on using my e-cig to vap as much as I can. I was a PAD smoker, maybe a little more, for about 17 years. Here goes nothing!

Hang in there!

 

[scorch]

Good luck! I did the same thing last week. Had one last analog in the morning, none since. The first two days were the toughest for me.

 

[SolemnPenguin]

I had my last on July 11th and haven't had any desire to go back. The hardest part was remembering to use the e-cig instead of reaching into my cigarette pocket.

It helps to treat it like a real cigarette some times too. Get up and go outside with it like you used to do for a smoke. Keep your rituals as close to what they were as possible.

 

[ninja612]

Best of luck to you! It has been 11 months since my last analog and I haven't looked back. Really enjoy my Provari - but started out Blu then on to an eGo and dual coil tanks...

My little Blu and I are getting along so far, even if the menthol is a bit "off".

Thank you ALL for your support!

 

[Herb396]

Everything was new when I first quit,,so all seemend a bit "off". I think it was me that was really off,,,,just now getting around to be on. good luck!

 

[teoo]

Good luck

 

[gilpdawg]

Best of luck. I started e-cigs in April and haven't smoked since. It'll be easier if you are vaping, especially if you have a good attitude. Quitting is mostly mental.

 

[dragonbone]

Congtatulations!! You can do it!

 

[XfooYen]

Good luck and congrats! Just remember to always have a charged battery and a full carto with you at all times. Whenever you get a craving, VAPE. If you're still getting heavy cravings, up your nic level a little. I started at 12mg and soon found that I needed 24mg to get me of the analogues. Now I'm back at 18mg. Down from here. Also, don't go chasing vape flavors that taste just like a cig or a menthol. You won't find it (and why would you want to if you're trying to quit 'em?). Just go for flavors that actually TASTE GOOD. You'll succeed! Best of luck.

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[vap3r3r]

Good luck! I am on day 16, and it is amazing: even the smell of an analog is no longer pleasing to me! However, it really makes you realize all the other addictive ingredients in analogs. I was definitely getting enough nicotine and still had the whole hand to mouth thing, but still my body had to go through some adjustments.

 

[cocacola31173]

Don't get rid of your ashtray though! When I first started I had a hard time keeping up with my e cig while in the house. I had washed my ashtrays and put them away so I just got one down and keep it in that.

 

[GalenCopes]

I also had my last cigarette on July 11. I started with and EgO and clearomizer...and simply refused to buy/bum another cigarette. I work around smokers all night, every night. I have absolutely no desire to touch another cigarette...ever! My suggestion is find a tasty flavor that tastes nothing like a cigarette.

Good luck and happy vaping!

Galen