Well, it's been 24 days since I've had a cigarette. I'm really proud of that accomplishment, and to be honest, it's been a LONG time since I have been able to say I've gone with an analog this long.
Almost two weeks ago, I got a pretty serious cold. I just felt lousy all day long, for a long time. I understood that my lungs needed to get clear, and that it would take some time. I had been smoking on and off for about seven years. I know that's not 30 years, like some of you, but I also grew up in a house that was always filled with smoke because my parents smoked so much. They still do. One right after another.
The past few days, I've really struggled with being motivated to get moving in the mornings. In fact, today I almost just decided to stay in bed all day long and not do anything. I knew I couldn't do that though. Especially if I wanted to fight being depressed. I just feel like sitting around all day, doing nothing.
Most of the time, I'm vaping 18 mg 50/50 e-juice. I don't really get cravings that much. Mainly first thing in the morning. A few minutes of vaping makes them go away.
It doesn't help that I'm having issues with my mother at this time, either. She's another thread altogether...
I guess I just want to know if anyone here experienced feeling depressed after you quit smoking. What made it better?
Almost two weeks ago, I got a pretty serious cold. I just felt lousy all day long, for a long time. I understood that my lungs needed to get clear, and that it would take some time. I had been smoking on and off for about seven years. I know that's not 30 years, like some of you, but I also grew up in a house that was always filled with smoke because my parents smoked so much. They still do. One right after another.
The past few days, I've really struggled with being motivated to get moving in the mornings. In fact, today I almost just decided to stay in bed all day long and not do anything. I knew I couldn't do that though. Especially if I wanted to fight being depressed. I just feel like sitting around all day, doing nothing.
Most of the time, I'm vaping 18 mg 50/50 e-juice. I don't really get cravings that much. Mainly first thing in the morning. A few minutes of vaping makes them go away.
It doesn't help that I'm having issues with my mother at this time, either. She's another thread altogether...
I guess I just want to know if anyone here experienced feeling depressed after you quit smoking. What made it better?