Do dessert flavors help one lose weight?

[*paige*]

I am starting on my weight loss, and quitting the analogs (but permanently this time!)

Anyone else?

I am hoping that dessertish flavors will help... I favor teas and florals, generally, but have been known to like a dessert or two here and there.

 

[defdock]

From personal experience, when vaping sweet/candy/cake/chocolate vapes, it gave me a real bad sweet tooth and urge for the real thing. The urges never went away till I stopped vaping those flavors

 

[streem26]

Best piece of equipment to lose weight: vegetables.
Add a decent amount of proteins and fats, plenty of fiber, and limit your intake of sugar, and you've got it! And unless you're willing to invest a amount of money for a home gym or to start at a commercial gym. Saying you don't have time is an excuse. Or best way running