Nope, no plaque on my teeth, my dental hyginist is very happy I don't smoke anymore, and cleaning is done in no time flat, also my denstist is very happy how my gums and teeth are looking!
I don't vape after I brush my teeth. Not because I worry about plaque, but because I'm going to bed.
My last visit to the dentist for a cleaning the hygienist commented on how much better my gums and teeth looked since the last time she saw me. I mentioned I had quit smoking and was using an e-cig. She was definitely happy I had put down the cigarettes!
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