I smoked for more than 25 years. I tried every possible means of quitting. I felt it was a hopeless situation and sooner thought I could climb Mount Everest than quit smoking. Feb 5th will mark the one year point since I have taken a single drag from a real cigarette. Do I still use e-cigs? Yes, but I don't care. I don't hack and cough and have none of the harmful effects of real cigs and I don't even miss smoking those old things. I couldn't be happier and I feel like screaming from the top of Mount Everest that everyone who has failed at quitting smoking should try this. Chaps, Florida