For me, I noticed that my need has lessened since I started...but I also know that the nic levels I started with weren't nearly high enough. I started at a 12 mg and I couldn't get enough...not because it tasted good, but because my cravings seemed to have been crazy. Didn't know about the availability of other juices....(last march)....once I found the juice vendors, I jumped to a 24mg and that seemed to do the trick for a while, then I needed to get more power to get more oomph out of my atomizers. Through a whole lot of trial and error....I finally settled two solutions: a 3.7v battery, low res atomizer on my eGo for dripping and for getting my vape on...I'm using my REO mini...which is a bottom fed juice mod which uses a 3.7v battery and again, the low res atomizer. Once I found the system that worked for me, I cut my juices to the 16mg - 18mg range and that seems to have my cravings handled. Now when I'm cranking away on the mini REO it is because of the flavor....and not so much for the need. I've been analog free since late August, no fuss, no mess, no stress. Don't know if this helps or not, just thought it might be relevant. Congratulations on your transition to vaping! Way to go!!!