Maureen-
I don't know you personally and I have no idea what's going on in your life to cause this stress for you...so I apologize if what I'm about to say doesn't help...but I want you to know that no matter what is going on in your life, you have one thing that you can always turn to- one thing that can never be taken away, one thing that can never be truly defeated...That one thing is you. You, you, you.
All of us, every person on this planet, we have incredible, vast reserves of strength and fortitude in ourselves that we have only to recognize in order to tap. You may not realize it, but it's there. Life can be tough, cruel, and unfair- and when it is, you have two simple choices- you can let it get to you, or you can look it right in the eye and say "I will NOT be beaten!". This sounds like generic self-help crap but I swear to god it's true.
My wife is a good example- she'd probably kill me for giving out this personal information on her, but I want you to hear it- my wife has survived violent rape, abusive relationships, attempted murder, and cancer. Most remarkably, she also sustained a traumatic brain injury-as in, big freaking piece of wood was driven through her skull and brain- she died twice on the way to the hospital. She was comatose for just under 3 months. Her parents were told she'd never be the same person. When she finally came out of it, she didn't know her own parents, couldn't walk, and couldn't count past 10. Fast forward 8 years, and she's about to finish a Doctorate in Molecular and Cellular Pathology from one of the top 5 schools in the world in that field. She got through it because she found that strength in herself to press forward, regardless of how much was thrown at her.
I'm not as good an example, but in my case, I was a lifelong athlete who was basically broken in half told I would be crippled for the rest of my life. I spent years feeling sorry for myself over it- failed out of school, couldn't hold a job, and basically wasn't worth a damn to myself or anyone else. Made a lot of bad decisions-, but eventually I realized that my problems were my own doing- I grew up and decided to fix my life. I'm still in a lot of pain, but I work on my feet, with lots of heavy lifting. I'll finish my master's degree in May.
I'm not telling you this to say "hey, look at me! I'm awesome!". I'm telling you this because my wife and I are both completely normal people. There is nothing special about me at all- and my wife would say the same about herself.
Maureen, find that thing in you that simply won't back down, and won't let the stress get to you! Find that part of yourself that refuses to be beaten. I promise you it's there. It's what makes us human. I know you can do it!
And while you're looking for that thing inside you...PureCig is pretty awesome
p.s. Sorry if this was too much personal info...I just really believe in people and was hoping that sharing a bit with a stranger might help!