Good job on not smoking for 11 days. You will soon start to feel so much better.
You have some great equipment for a new vaper and are starting out with better tools than most do. Your MVP2 has variable voltage and variable wattage. I find that you are much better off to use the variable wattage on your mod.
The reason I say this is with wattage you can find the power (heat) you need to the coil/wick to get the vape you like and when you change to a different ohm coil/wick the mod will adjust the voltage automatically for you. If you use variable voltage, you will have to play around with the settings until you find your sweet spot again. The variable wattage will do it for you. I find that 7 to 8 watts is a good starting point with the Protanks.
If you get into rebuilding the coils/wicks you will go to another level with your vaping. A Protank with a micro coil with a cotton wick gives a really good vape and taste.
There are many people on this forum that can help you on this journey. Please ask any questions you may have and someone will help you.