8-o
Hey mate,
Its good to know that you have decided to take on vaping. Believe me I know how hard quitting is but with electronic cigarettes it helped me along the way. Just seeing the vapor has some psychological effects on me and reduces the will to smoke.
Thanks. Great to hear about seeing the vapor. I was hoping it will have the same effects on me.
WebNetIncome, I'm another one with PAD, also in both legs, so of course we share a pretty similar experience and reason for using ecigs. But I've got just over ten years on you, and had smoked for 44 years, with a few ultimately unsuccessful quit periods interspersed. Was always at least a pack and a half a day smoker, sometimes closer to two.
But what I really wanted to talk with you about is that my Vascular Surgeon was absolutely delighted when I showed him my ecig. My understanding from him (and some research too) is that while nicotine does have cardiovascular effects, the truly bad thing in terms of atherosclerosis and PAD is nicotine combined with carbon monoxide and the other toxic products of combustion that we get from smoking cigarettes. I urge you to check with your doctor on this as well, but I am pretty happy with how I've been doing since last October, still using nicotine liquid but not smoking cigarettes at all.
So of course I heartily support your plan of cutting down on the nicotine, but I suspect your doctor too might prefer you to get your nicotine with an ecig rather than from smoking, if it were a choice between the two. In other words, don't let nicotine cravings drive you back to cigarettes!
yvilla, thanks for the words of wisdom. They actually sound good to me and I hope the doc too. Since you mentioned vascular surgeon, I am assuming you have stents also?
A little off topic here, but, have you studied "chelation" yet? They make some great claims. I am still considering trying it---it is not covered by most insurance---but may keep you from having to get stents again in future. Of course, you have to find a doctor who practices alternative medicine (one versed in chelation). I mentioned it to my regular physician and he went ballastic about the whole thing. Doesn't believe in it at all. The reason for my consideration is that I have talked with several people who swear by it. I actually have not considered alternative medicine in the past, but as I get older, I will consider all options.
My view is that most any medical and pharmicuticals (spelling probably not right on that one) all seem to claim to "treat or control" problems and not "cure" much. Now, I know that statement is loaded and I may get blasted for it--but just the way I feel. Anyway , thanks again. Chat more about PADS with ya later.
Hi,
I smoked a pack a day for 40 years, and have tried everything. I started vaping 10 days ago. I think alot of what worked about vaping for me was I could continue the smoking-like habit part of having something to do with my hands, & fuss around with!
I started out with 36 mg and vaped my head off the first few days, I wish I'd have started with 24 mg or even 18 mg and used 36 mg when I wanted that extra kick. Now I have ordered some lower strengths, so I can vape more. I'm not a flavor person, but I really love the Creme Bruele 24 mg, I got at Myvaporstore it's not too sweet and not overly flavored, it has a wonderful mellow flavor, I really enjoy it.
Best wishes to you. Believe me, if I can do it, you can do it. I never thought I could, but I feel great after only 10 days (only smoked 3 analogs in 10 days, two when battery went out and one last Sunday to see if I missed them, I didn't!) Also, in recent years I've begun coughing in the morning, and I was frankly fed up with feeling crappy. So vaping was just the thing for me. My cough is almost gone now.
I have also found that the support on the forum is wonderful, that has made a huge difference for me too. Just knowing that there are others who have this in common is very supportive and reassuring, so Congrats to you and best wishes.
Sounds to me like you are doing great for 40 years smoking and now vaping. I too have the coughing and feeling crappy. Just no energy to get stuff done. I used to be going at something all the time.
I recently had a heart scan that showed 20-30% blockage, but doc not too worried yet about that. Problem was this heart scan showed something in my chest that caused concern. Before leaving the doc's office as he was walking out the door, he turned and said that " you should really consider quitting smoking, this scan is to check for cancer".
Talk about getting my attention-- 8-o
So, back to get a chest scan. After forever (um, only several days), the scan turned out to be OK---

Hobby Lobby also carries the Lorann's flavors in the same section as the glycerin. It is Wilton brand 2.00 for a two ounce bottle, I also like their butter and almond extract as flavor enhancers. The almond goes good with many things and gives some flavors a candy like taste while the butter just smooths out some flavors. They have a limited selection of flavors of Loranns, but try the English Toffee if they carry that, I have to pick up some more myself this weekend. They also have some bottles with droppers that handily fit the Wilton's bottles to for mixing in another section.
I do brief periods of hard work, usually with a few breathers and some coughing in between. Without the breaks I would surely pass out from oxygen depletion. I had a real tough crank today using all my strength and weight I worked at it for a few minutes and stopped for my breather. After five or six deep breaths, I was ready to go again, no coughing and spitting. My lungs will hold at least twice the air that they did only a few weeks ago and things don't go pink when I get winded.
Bad news is that N-Joy dropped the ball replacing my dead atty and I had to buy a pack of smokes today, I am not happy about that. I went ahead and ordered a Janty Dura-C with two complete PV's so this should never happen again. I had been almost two full days without anything, so I did try. It's sad after three weeks smoke free, but I will be waiting on the mailman tomorrow.
Thanks for the info on Lorann's flavors at Hobby Lobby. I guess I need to do a little reading up on mixing of liquids. Have now read about many mixing but have not yet read about how to do it , how much , etc. I will get to reading more.
I surely understand the statement about "breif periods of hard work with breathers and coughing in between". Sounds just like me. But maybe I will clear up some like you have. Sounds excellent!
Don't want to end up with dead atty or anything--I will surely order some replacement stuff too.
Thanks again,
Glenn