I miss my 54mg liquid... I got reeeeeally loopy though on heavy vape days. 18mg in my dripper does me good these days. Tried going down to 12mg. Vaped more to make up the difference in nic and got throat irritation on both straight vg and 50/50.
Water, which you say you do drink. I go through half to three-fourths of a gallon a day.
Vitamins are good in general.
Caffeine from coffee or tea sometimes helps me (6-8oz).
I will use some ibuprofen on occasion.
When all else fails... I stop vaping and drink fluids until the headache leaves.
Then I go back to the same routine.
