Hello! I stumbled on ECF last Tuesday evening when Googling for help with the blu I got last Tuesday morning... I've been lurking/reading for a week and guess I've made every typical mistake a novice can make - but in that week I've gone from a 36-year 2 pack a day cigarette habit down to zero smokes the past two days in a row! I'm not cured yet (still looking forward to backsliding), but I have high hope. It's a pleasure to meet you and many thanks for the learning opportunity.