morninig eveyone has anyone since they stopped smoking getting hot sweats and headaches its been three days without a cig x
hi 3 days without smoking having hot sweats and headaches
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Mornin' jackie. Good information here. My headache lasted about 5 days if I remember right.
http://www.e-cigarette-forum.com/fo...hen-quitting-tobacco-changing-ecigarette.html
Agreed. I never experienced this as I cut down on smoking, but these questions/answers are important.
what brand/strength
24mg is pretty high...I smoked a pack a day of MB Reds for almost 20 years, started with 18mg...still got headaches (was chain vaping for about a month) but the headaches subsided...I had to make sure I drank ALOT of extra water for the first few months
24mg is pretty high...I smoked a pack a day of MB Reds for almost 20 years, started with 18mg...still got headaches (was chain vaping for about a month) but the headaches subsided...I had to make sure I drank ALOT of extra water for the first few months
do you still get the same water in take with hot drinks and cordials as i cant drink water on its own as it makes me sick
Alcohol will dry you out. Think about when you have a hangover.....the hangover is caused by your brain being dehydrated from the alcohol. Hot drinks are ok as are juices. A trick I've learned, I don't like just straight water either, a few slices of lemon in the glass helps give the water a bit of flavor.
i dont really drink alcohol a lot might try bottled water with a lime or lemon flavor
Try Gatorade, it will help keep you from becoming dehydrated. You might want to lower your nic level a little bit, depending on how much you are vaping a day.
Jackie...
You bought an e-cig that looks like a cigarette, didn't you?
You won't be overdosing, not unless you are using something *insane* like 2-3 cartomiser (cartridge) refills per day.
Do you know E-Lites in the UK? They use 24mg liquid. They claim to do 300 puffs (or something). Whether they do or not is kind of pointless in understanding e-cigs. Each refill (before it runs out) will give the user about half a pack in terms of nicotine (after you've vaped it) regardless if you get 200 puffs or 300 puffs.
This is the big LIE of some e-cigs. The amount of nicotine BEFORE you vape it is NOT the nicotine your body will get.
It is much more responsible for an e-cig company NOT to pretend the product does "x" amount of cigarettes.
I used the 24mg E-Lites. I went from smoking 15 a day to vaping 30 times, 10-15 puffs at a time. I was still getting nicotine withdrawal.
It was also therefore costing me three times as much as roll ups, and I was grumpy, emotional.. constantly in a bad mood.
- - -
We have brands like Nicolites and 10 Motives in the UK. They use 16mg liquid. We pretty much have proved now that ONE refill is approximately 6-7 cigarettes in nicotine.
You bought an e-cig that looks like a cigarette, didn't you?
You won't be overdosing, not unless you are using something *insane* like 2-3 cartomiser (cartridge) refills per day.
Do you know E-Lites in the UK? They use 24mg liquid. They claim to do 300 puffs (or something). Whether they do or not is kind of pointless in understanding e-cigs. Each refill (before it runs out) will give the user about half a pack in terms of nicotine (after you've vaped it) regardless if you get 200 puffs or 300 puffs.
This is the big LIE of some e-cigs. The amount of nicotine BEFORE you vape it is NOT the nicotine your body will get.
It is much more responsible for an e-cig company NOT to pretend the product does "x" amount of cigarettes.
I used the 24mg E-Lites. I went from smoking 15 a day to vaping 30 times, 10-15 puffs at a time. I was still getting nicotine withdrawal.
It was also therefore costing me three times as much as roll ups, and I was grumpy, emotional.. constantly in a bad mood.
- - -
We have brands like Nicolites and 10 Motives in the UK. They use 16mg liquid. We pretty much have proved now that ONE refill is approximately 6-7 cigarettes in nicotine.
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i bought another one because the one like a cig was no good i have i vapour evod ce4 but needs chargeing a lot maybe because iam puuffing it a lot
Hi Jackie, you may want to invest in a drip water filter one day, they sure make a difference. I hope the problems disappear very soon.
I was smoking just over a pack a day for over 30 years.........
I started with 18 mg, and it was too high to vape my brains out......... I switched to 12mg, and can vape all I want
g
I smoked one to 2 packaday for 3 decades; started vaping last year August and mostly vaped 0 nic but had an occasional puff on a 24mg cuban cigar liquid; I'd leave the 24mg at home, and my vape during the day at work was just 0 nic.
Nowadays I vape I guess 6 mg; (I buy 24mg 100PG and add 3:1 glycerin; and I'd buy 0 nic if it were cheaper; still haven't found a local source for PG)
So if you're vaping 24mg alot, I'd be thinking it's too much nicotine.
I'd say keep some 24mg in one tank for when you feel a craving and try to use a lower strength as your main vape. kinda like smoking lights most times, but keeping a few full strength cigs for certain times.
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