Hiya and congratulations! I too stepped down to two cigs a day when I started vaping...did that for about three months. The more you vape the less you want analogs... i finally made the complete switchover...easy brezzy. My hubby set a date to put the analogs down and go 100 percent vape...easy breezy too. Different for everybody. I actually don't know the exact date I had my last analog...I just knew I didn't want another one..EVER!!! ECF is awesome! How could you not want to share this experience! Between quitting analogs and the exploration of vaping..there's so much to share.....