In the first few days I decided to just 'enjoy' it, and this meant most of the evening. There is, I think, a problem with that for the new guy, and that is that you may miss the nicotine hit you used to get from that half hour, or full hour, of nicotine deprivation.
I you graze all the time you'll never be able to recapture that 'ahhhhh' moment when the nic' hits. Now that might be a very good thing as time goes on, but for the person who's just ditched the analogues I'd suggest letting those nic' levels reduce a bit so you can enjoy a similar hit as you did with the analogues.
I you graze all the time you'll never be able to recapture that 'ahhhhh' moment when the nic' hits. Now that might be a very good thing as time goes on, but for the person who's just ditched the analogues I'd suggest letting those nic' levels reduce a bit so you can enjoy a similar hit as you did with the analogues.